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Nancy has taught group exercise and personal training as a Fitness Instructor since 1987. Nancy received training and certification in the 80-year-old method of Pilates Mat fundamentals from the Powerhouse Institute. She was so impressed with the results she saw with her clients and herself, she continued her training with various well-known Pilates teacher tr
ainers such as Elizabeth Larkam, Ellie Herman, Leslie Bender, and Cathy Corey, specializing in Reformer, Tower System, Chair, and Spring Board. Nancy is passionate about her work with older adults and people with developmental disabilities. Nancy's knowledge of bio-mechanics and Kinesiology allows her to design safe and effective programs to meet a wide range of fitness needs. With Pilates training, she has helped post-rehabilitation clients regain their strength without risk of injury, de-conditioned participants gain functional strength, and athletes maintain a challenging training schedule.